Kids Jiu‑Jitsu builds confidence, discipline, and resilience in a fun and safe environment. Our classes teach children practical self‑defence skills through controlled movement, leverage, and technique without punching or kicking. Guided by experienced instructors, kids improve coordination, focus, and teamwork while learning respect, problem‑solving, and perseverance. Whether your child is shy, energetic, or somewhere in between, Kids Jiu‑Jitsu helps them grow stronger both physically and mentally on and off the mat.

Learn real Jiu‑Jitsu in a structured, supportive environment built for all levels. Our Jiu‑Jitsu program focuses on technique, confidence and practical skill development. Kids, teens and adults follow age‑appropriate training designed to build discipline, resilience and real self‑defence ability. Beginners are guided step‑by‑step, while experienced grapplers refine their skills with high‑level coaching and a strong community behind them.

Authentic Muay Thai striking taught safely and professionally. Our Muay Thai classes develop powerful striking, balance, timing and conditioning. Whether you’re brand new or experienced, you’ll learn proper technique, pad work, footwork and controlled partner drills in a supportive environment. Build confidence, fitness and real striking skill without the ego or chaos.

A complete introduction to mixed martial arts — striking, grappling and fight IQ. Our MMA program blends the essential elements of striking, wrestling and grappling in a safe, beginner‑friendly format. You’ll learn how to move, defend, attack and combine skills effectively, all while building strength, fitness and confidence. Perfect for anyone wanting a well‑rounded martial arts base.

Our 1‑on‑1 coaching gives you direct access to the full BDE247 coaching team — including grappling, striking and MMA coaches, as well as our strength & conditioning specialists. Each coach brings their own expertise, allowing you to focus on exactly what you want to improve.

Whether your goal is technique development, fat loss, strength building, mobility, rehab, confidence, competition preparation or general fitness, your sessions are tailored specifically to you. This is the fastest and most effective way to progress, with clear feedback, structured planning and full support from coaches who specialise in different areas of performance and wellbeing.

Our 24/7 gym gives you full access to a clean, well‑equipped strength and conditioning space designed to support every style of training — from martial arts athletes to everyday members building strength, fitness and confidence. The facility includes free weights, machines, functional training areas and everything you need to stay consistent on your own schedule.

Whether you’re lifting for performance, working on conditioning, rebuilding strength after time off, or simply training around a busy lifestyle, you’ll have the freedom to train whenever it suits you — day or night, no lock‑ins, no pressure, just a high‑quality space built for real progress.